- HOW TO OVERCOME SMARTPHONE ADDICTION?
- HOW TO OVERCOME MOBILE GAMING ADDICTION?
- HOW TO STOP WATCHING INSTAGRAM REELS?
- WHY REELS ARE SO ADDICTIVE?
- HOW TO OVERCOME TIKTOK, YOUTUBE SHORTS ADDICTION?
- HOW TO STOP KILLING TIME AIMLESSLY?
THIS HAS BEEN COMMONLY OBSERVED NOW A DAYS , MANY PEOPLE ARE SPENDING LOTS OF TONE ON WATCHING YOUTUBE OR GOOGLE SEARCHING RANDOMLY . IT IS SIMILAR TO CHAIN-SMOKING OR BINGE ALCOHOL ABUSE.
THESE ARE CALLED AS SELF DESTRUCTIVE HABIT PATTERNS.
