What is Obsessive Compulsive Disorder ? Explained in details by Dr. Nishikant Vibhute

 

OBSESSIVE COMPULSIVE DISORDER – SYMPTOMS AND PREVALENCE EXPLAINED IN SIMPLE LANGUAGE

OBSESSIVE COMPULSIVE DISORDER – SYMPTOMS AND PREVALENCE EXPLAINED IN SIMPLE LANGUAGE


OBSESSIVE COMPULSIVE DISORDER - OCD Simplified for common man ( Part1/3)


Table Of Contents

1. What are different types of obsessions/compulsions?

o    Checking behavior

o    WASHING EXCESSIVELY CONTAMINATION FEAR :-

o    HOARDING :-

o    RUMINATION

o    INTRUSIVE THOUGHTS

o    RELATIONSHIP INTRUSIVE THOUGHTS:-

o    SYMMETRY AND ORDERLINESS:-

2. HOW COMMON IS THE OBSESSIVE COMPULSIVE DISORDER ?

o    PREVALENCE OF OBSESSIVE CANPULSIVE DISORDER:-

3. WHAT IS AGE OF ONSET IN OBSESSIVE COMPULSIVE DISORDER ?

4. GENDER DIFFERENCE :-

5. (CO-MORBID CONDITIONS)

What are different types of obsessions/compulsions?



Checking behavior

Repetitive checking behavior in response to obsessive thought; which has content that if he does not check the thing some disaster may happen.

e.g.   (1) Checking gas stove knob repetitively due to fear of explosion (obsession)

          (2) Water taps checking – fear water wastage, flooding property.

WASHING EXCESSIVELY CONTAMINATION FEAR :-

Fear that things are getting contaminated that may lead to illness and ultimately death of a loved one or oneself.

washing hands in ocd
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The person keeps washing and cleaning hands repetitively.

Starts avoiding using public toilet, shaking hands, touching door knobs, using public telephone, eating in  restaurant.

Sometimes due to fear of getting contaminated person may stop cleaning kitchen and bathroom.

HOARDING :-

hoarding in ocd
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It is inability to discard useless or worn out possessions.

There may be a rigid unrealistic thinking behind hoarding . The person keeps feeling that some harm may happen if they throw away things.

Or if they throw away that thing , someone else  may get contaminated with those things.

Sometimes he feels that he may need that object later. The person feels the object has special emotional importance.

RUMINATION

 It is excessive prolonged train of thoughts that is non-productive.

Eg. A person may keep on thinking what will happen to him after death.

INTRUSIVE THOUGHTS

Thoughts that are repetitive, disturbing and after horrific and repugnant in nature. Thoughts may be ‘aggression towards loved ones’. Religious thoughts like ‘may loose control and abuse God’ while praying. Sexual thoughts or images  during religious prayers.

RELATIONSHIP INTRUSIVE THOUGHTS:-

Person constantly keeps doubting faith of other person and keeps seeking reassurance and approval.

SYMMETRY AND ORDERLINESS:-

The person feels everything must be in symmetry. Things should be at right place.

symmetry OBSESSIVE COMPULSIVE DISORDER - OCD Simplified for common man
image credits- unsplash.com


 If someone disturbs the symmetry or orderliness the person becomes restless and anxious and tries to correct the situation immediately.

HOW COMMON IS THE OBSESSIVE COMPULSIVE DISORDER ?

PREVALENCE OF OBSESSIVE CANPULSIVE DISORDER:-

In India life time prevalence is = 0.6% (2)

In Taiwan 0.5-0.9%

As per one U.S. population survey 1 in 100 adults gets OCD

Children 1 in 200 (3)

WHAT IS AGE OF ONSET IN OBSESSIVE COMPULSIVE DISORDER ?

Between late teens and early adulthood mean age of onset is 22 years.

GENDER DIFFERENCE :-

Male and Female are equally affected in adults.

But among adolescents, boys are more commonly affected then girls.(4)

(CO-MORBID CONDITIONS)

What are other conditions which are commonly associated with OBSESSIVE COMPULSIVE DISORDER ?

People with OBSESSIVE COMPULSIVE DISORDER are commonly affected by others mental disorders like social phobia, special phobia,  alcohol use disorder, panic disorder, eating disorders.

Read detailed explanation in Hindi 


OBSESSIVE COMPULSIVE DISORDER – CAUSES PROGNONSIS AND TREATMENT

 

Table Of Contents

·         Obsessive Compulsive Disorder

·         WHAT ARE THE CAUSES OF OCD? (ETIOLOGY).

o    IS IT INHERITED IN FAMILY ? ( GENETICS ).

o    IS IT  DUE TO BRAIN CHEMICAL IMBALANCE ?

o    NEUROTRANSMITTERS:-

o    DOES IT HAPPEN DUE TO  EMOTIONAL (PSYCHOLOGICAL) STRESSORS?(5)

o    IS IT LEARNED BEHAVIOUR?

o    BEHAVIOURAL FACTORS :-

·         ARE PEOPLE WITH CERTAIN PERSONALITY ARE PRONE TO THIS DISORDER ?

·         WHAT IS PROGNOSIS ( FUTURE OUTCOME ) AND COURSE OF OBSESSIVE COMPULSIVE DISORDER ?

o    WHAT ARE THE CHANCES OF GETTING BETTER ?

·         WHAT IS TREATMENT OF OBSESSIVE COMPULSIVE DISORDER ? 

o    Medications :-           

o    ARE THE MEDICINES ADDICTIVE?

o    Psychotherapy

o    Cognitive Behaviour Therapy ( C.B.T. ):- 

o     Exposure and response prevention :

o    SYSTEMATIC DESENSITIZATION:-

o    FLOODING :-

o    SATURATION:-

o    THOUGHT STOPPING :-

o    Electro convulsive therapy  

o    Neuro-surgery

o    Family Therapy for OBSESSIVE COMPULSIVE DISORDER :-

o    GROUP THERAPHY :-

·         Conclusion

Obsessive Compulsive Disorder

Abstract: Obsessive Compulsive Disorder ( O.C.D.)  is a psychological condition which has multi-factorial etiology ; and is associated with neurochemical changes in the brain  . With the psycho-education and increased awareness in general population,  the condition can be diagnosed at an early stage and can be treated effectively. The stigma and family burden secondary to the disorder can be minimized to remarkable extent.  The disorder can be treated successfully  with medications and psychotherapy.

FOR BETTER UNDERSTANDING AND SIMPLIFICATION WE ARE DIVIDING THE ARTICLE IN TWO PARTS :
WHAT ARE THE CAUSES OF OCD? (ETIOLOGY).

Different hypothesis about etiology have been proposed.

IS IT INHERITED IN FAMILY ? ( GENETICS ).

Available genetic data on OCD supports hypothesis that the disorder has a significant genetic component.

Some family studies show 30% of first degree relatives of OCD patient are afflicted the disorder.

IS IT  DUE TO BRAIN CHEMICAL IMBALANCE ?

NEUROTRANSMITTERS:-

Different clinical drug trials conducted   support the hypothesis that dysregulation of  certain brain chemicals ; neurotransmitters serotonin  is involved in the symptom formation of OCD.

DOES IT HAPPEN DUE TO  EMOTIONAL (PSYCHOLOGICAL) STRESSORS?(5)

  • Important life events like bereavement; family breakup, exam stress/failure ,  may trigger OCD in people who are prone to develop the condition (due to genetic factors).

IS IT LEARNED BEHAVIOUR?

BEHAVIOURAL FACTORS :-

When a person discovers that certain action reduces anxiety attached to an obsessional thought, he or she develops avoidance towards some actions and situations ; and develops inclination towards certain behaviours , which reduces anxiety .

 Because of their efficacy in reducing a painful secondary drive (anxiety), the avoidance strategies become fixed as learned patterns of compulsive behaviour.

ARE PEOPLE WITH CERTAIN PERSONALITY ARE PRONE TO THIS DISORDER ?

In people with Obsessive compulsive personality disorder {OCPD} (a personality which follows rigid rules, excessively fastidious, excessive punctual, perfectionist traits.) there are 15-30% chances of getting OCD.

WHAT IS PROGNOSIS ( FUTURE OUTCOME ) AND COURSE OF
OBSESSIVE COMPULSIVE DISORDER ?

WHAT ARE THE CHANCES OF GETTING BETTER ?

Prognosis/course of the disorder differs from person to person.

It is a treatable disorder . Patients start showing improvement in 2- 4 weeks of starting the treatment .

In  a Study the 58 subjects with OCD when given treatment for 49 months ; at follow up 62% of the subjects were in full remission (symptom free). (6)

With a prolonged treatment chances of getting relapse reduce remarkably.

WHAT IS TREATMENT OF
OBSESSIVE COMPULSIVE DISORDER ? 

Treatment includes many options like medications , psychotherapy , Electroconvulsive therapy .

Medications :-           

SSRIs (Selective Serotonin Reuptake Inhibitors) are anti-depressants which have action on serotonin, a neurotransmitter which is known to cause the disorder. Fluoxetine, Fluvoxamine, Sertraline, Escetalopram, Paroxetine, are commonly used medicines from this category , for  treating
OBSESSIVE COMPULSIVE DISORDER .

Tricyclic Anti-depressants :- Clomipramine is the tricyclic antidepressants used in of OCD

It is observed that if the patient is treated for prolonged period like 1-2 years the chance of getting relapse reduces.

ARE THE MEDICINES ADDICTIVE?

Medicines are not addictive and they are safe for long term use . Long term use of medication does not mean it has generated addiction.

ARE MEDICINES SLEEPING PILLS?

READ MORE ABOUT MYTHS RELATED TO PSYCHOLOGICALMEDICINES.

No . Though some of the medicines have side effect of producing drowsiness ; they are not sleeping pills (hypnotic pills ).(8)

Now with advances in science most of the medicines used to treat
OBSESSIVE COMPULSIVE DISORDER . are non-sedative. 

Psychotherapy

Psychotherapy has been found to be helpful in treating
OBSESSIVE COMPULSIVE DISORDER .

Psychotherapy along with medications if administered in combination the improvement is faster than any single therapy .

Cognitive behavior Therapy ( C.B.T. ):- 

Cognitive behavior therapy focuses both on cognition ( thinking ) and behavior . Following are some commonly used CBT 

 Exposure and response prevention :

The person is exposed to the condition about which he/she is avoidant . At the same time the compulsion is prevented .

e.g. The person with obsession of getting contaminated is made to touch public toilet door knob and after that the person is told to avoid washing hands for certain period of time . Even though the person has anxiety in mind and impulse to wash hands, he is prevented to do so . This may produce severe anxiety for some  time , but is found help in treating the disorder .

SYSTEMATIC DESENSITIZATION:

With the help of therapist, relaxation techniques are taught to the person. Then gradually is exposed to ever increasing anxiety provoking stimulus. Gradual exposure along with relaxation, slowly reduces the anxiety and avoidance of aversive stimulus .

FLOODING :-

The patient is exposed directly to most anxiety provoking stimulus, while using the relaxation skills learnt.(9)

SATURATION:-

 Patient is told to think of the thought (e.g. 10–15 min) over a number of days (10-15 days), the obsession can lose its strength.


THOUGHT STOPPING :-

Person identifies obsessive thoughts, then arrests it by doing an opposite incompatible response.

Electro convulsive therapy  

In severe treatment resistant cases and in cases with co-morbid suicidal depression  Electro Convulsive Therapy is used effectively .

Neuro-surgery

Some times in non responding severe OCD cases neurosurgery is recommended. (11)

Family Therapy for
OBSESSIVE COMPULSIVE DISORDER :-

It involves the family members; who are equally disturbed due to the disorder of the patient.(10)

They are psycho-educated regarding the disorder and promoted to help the patient to get better.

This reduces conflicts and argument in family.  Many family members feel anger towards the person with
OBSESSIVE COMPULSIVE DISORDER . They feel that the person is doing the rituals intentionally. But after pycho-education their acceptance towards the disorder and patient improves.

GROUP THERAPHY :-

The groups of patients with
OBSESSIVE COMPULSIVE DISORDER are very helpful as they discuss their problems with each other and observe that they are not alone with the condition. They are motivated by seeing improvement in other patients.

Conclusion

Even though the psychological condition OBSESSIVE COMPULSIVE DISORDER , is disturbing the person , it may or may not be visible externally . This condition can significantly disturb a person’s personal , social and occupational life . It is a treatable condition . Medications and psychotherapy play major role  in relieving  disorder symptoms .

 

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