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HOW TO DEAL WITH EXAM STRESS IN BOARD EXAMS IN 2020 - DEALING WITH SYMPTOMS AND CAUSES OF EXAM FEAR.

HERE IS AN ARTICLE FOR SSC HSC BOARD EXAM STUDENTS APPEARING IN FEB AND MARCH 2020. IT HELPS TO GENERATE HEALTHY ATTITUDE TOWARDS EXAM AND TEACHES 'HOW TO DEAL WITH EXAM STRESS.
https://minditright.com/how-to-deal-with-exam-stress-for-board-exams-2020-causes-and-symptoms-of-exam-fear/

GOAL SETTING - EXAM STRESS CONTROL

EFFECTIVELY AND CONFIDENTLY APPEARING FOR EXAMS :  PART-1. 
SETTING GOALS FOR EXAMS.


 Factors which help in developing exam confidence . 


There are multiple factors which are responsible for gaining confidence in appearing exams.
I have tried to explain one most factor in this article - Goals .

Setting Goals to gain exam confidence :- 

Setting Goals is extremely important factor. in fact it is essential ingredient of recipe called Success.


Appearing Exams Effectively & Confidently :-
PART -1 ·GOALS ·WHY GOALS ?        Goals give us a purpose for activity.  Purpose to complete a task ; a direction and secondarily a plan.